Hyltebiblioteken

When a soldier returns from a mission abroad the focus should be on the joy of being reunited with family, friends, colleagues, and to find everyday life that they had before they left.

But why do nightmares, flashback, physical pain, sleeping disorders, PTSD, anxiety and issues with relationship consume most of the returned soldier’s life?

In this book the writer, Regina Birkehorn, describes the Head On method© which provides knowledge’s, facts and tools that the soldiers and the people close to them can use when handling a crisis. By using this method you can get the knowledge and the understanding of what is considered as normal behavior when a person is experiencing a crisis ant what means to live with a soldier that has returned from a war with trauma haunting their civil life.

Follow the stories from soldiers that have returned from a war and their friends and family and understand how life behind the uniform will change them for the rest of their life.